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It Was Me All Along
“I realized that I couldn’t knowingly look to food for a way out when it had so clearly led me here. It wasn’t hunger that beckoned me to eat more. It wasn’t my stomach that needed to be reconciled. It was shame. It was guilt. And food can’t remedy such things” ~Andie Mitchell
Hold On, But Don’t Hold Still
“I love humour. I need humour. Tackling life without it is like trying to eat soup with a fork. Sure, you'll still get a tiny bit of nourishment from eating that way, but you'll miss out on so much goodness.” ~Kristina Kuzmic