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Rage Becomes Her
Personal Development, Social Justice Amanda Goodnough Personal Development, Social Justice Amanda Goodnough

Rage Becomes Her

“Anger is like water. No matter how hard a person tries to dam, divert, or deny it, it will find a way, usually along the path of least resistance... women often ¨feel¨ their anger in their bodies. Unprocessed, anger threads itself through our appearances, bodies, eating habits, and relationships, fueling low self-esteem, anxiety, depression, self-harm, and actual physical illness. The harms are more than physical, however. Gendered ideas about anger make us question ourselves, doubt our feelings, set aside our needs, and renounce our own capacity for moral conviction. Ignoring anger makes us careless with ourselves and allows society to be careless with us. It is notable, however, that treating women's anger and pain in these ways makes it easier to exploit us…” ~Soraya Chemaly

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Caste
Leadership, Personal Development Amanda Goodnough Leadership, Personal Development Amanda Goodnough

Caste

“Caste is insidious and therefore powerful because it is not hatred, it is not necessarily personal. It is the worn grooves of comforting routines and unthinking expectations, patterns of a social order that have been in place for so long that it looks like the natural order of things.” ~Isabel Wilkerson

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No Bad Parts
Personal Development Amanda Goodnough Personal Development Amanda Goodnough

No Bad Parts

“All of us are born with many sub-minds―or parts. These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.” ~Richard Schwartz

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