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Rage Becomes Her
“Anger is like water. No matter how hard a person tries to dam, divert, or deny it, it will find a way, usually along the path of least resistance... women often ¨feel¨ their anger in their bodies. Unprocessed, anger threads itself through our appearances, bodies, eating habits, and relationships, fueling low self-esteem, anxiety, depression, self-harm, and actual physical illness. The harms are more than physical, however. Gendered ideas about anger make us question ourselves, doubt our feelings, set aside our needs, and renounce our own capacity for moral conviction. Ignoring anger makes us careless with ourselves and allows society to be careless with us. It is notable, however, that treating women's anger and pain in these ways makes it easier to exploit us…” ~Soraya Chemaly
Scattered Minds
“People with ADD are forever told that they are “too sensitive” or that they should stop being “so touchy.” One might as well advise a child with hay fever to stop being “so allergic.” ~Gabor Maté
The War of Art
“Are you a born writer? Were you put on earth to be a painter, a scientist, an apostle of peace? In the end the question can only be answered by action…. Do it or don’t do it” ~Steven Pressfield
Who Moved My Cheese
“What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.” ~Spencer Johnson
Maybe You Should Talk to Someone
“People often mistake numbness for nothingness, but numbness isn’t the absence of feelings; it’s a response to being overwhelmed by too many feelings.” ~Lori Gottlieb
Visual Thinking
“Think of it this way: the object thinkers build the trains, and the spatial visualizers make them run.” ~Temple Grandin
Unmasking Autism
“Recovery [unmasking] is predicated on aligning your life with your values, and you aren’t going to be able to align anything until you know who you are.” ~Devon Price
The Advantage
“When there is trust, conflict becomes nothing but the pursuit of truth, an attempt to find the best possible answer.” ~Patrick Lencioni,
Talking to Strangers
“The death of Sandra Bland is what happens when a society does not know how to talk to strangers.” ~Malcolm Gladwell
The Gap and the Gain
“The way to measure your progress is backward against where you started, not against your ideal.” ~Dan Sullivan
Feeling Seen
“The answer to the world’s most significant human-centered problems is simply this: We all just want to feel seen. Then, and only then, will we rise.” ~ Dr Jody Carrington
Caste
“Caste is insidious and therefore powerful because it is not hatred, it is not necessarily personal. It is the worn grooves of comforting routines and unthinking expectations, patterns of a social order that have been in place for so long that it looks like the natural order of things.” ~Isabel Wilkerson
The Body Is Not an Apology
“Body terrorism is a hideous tower whose primary support beam is the belief that there is a hierarchy of bodies. We uphold the system by internalizing this hierarchy and using it to situate our own value and worth in the world.” ~Sonya Renee Taylor
The Dream Manager
“Dreams bring us to life. Dreams animate us, and what dreams do for the individuals, they also do for relationships . . . and companies.” ~Matthew Kelly
Know What You’re FOR
“If a business was a person, many businesses would be considered narcissists. And narcissism is bad for business.” ~Jeff Henderson
The Year of Less
“There were really only two categories I could see: the stuff I used, and the stuff I wanted the ideal version of myself to use. The stuff I wanted the ideal version of myself to use was everything I had once bought in hopes that it would somehow make my life or myself better.” ~Cait Flanders
Make Your Bed
“those who live in fear of failure, or hardship, or embarrassment will never achieve their potential.” ~William H. McRaven
When Flowers Aren’t Enough
This easy-to-read book will help you journey through grief.
No Bad Parts
“All of us are born with many sub-minds―or parts. These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.” ~Richard Schwartz
The 5 Love Languages
“People tend to criticize their spouse most loudly in the area where they themselves have the deepest emotional need.” ~Gary Chapman