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Maybe You Should Talk to Someone
“People often mistake numbness for nothingness, but numbness isn’t the absence of feelings; it’s a response to being overwhelmed by too many feelings.” ~Lori Gottlieb
Grace in the Gray
“By approaching disagreements in a more loving way and seeing the grace and good in those who hold differing viewpoints, you'll gain a deeper understanding of others, yourself, and God” ~Mike Donehey
The Body Is Not an Apology
“Body terrorism is a hideous tower whose primary support beam is the belief that there is a hierarchy of bodies. We uphold the system by internalizing this hierarchy and using it to situate our own value and worth in the world.” ~Sonya Renee Taylor
No Bad Parts
“All of us are born with many sub-minds―or parts. These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.” ~Richard Schwartz
Kids These Days
“Kids are not attention-seeking, they are connection-seeking.” ~Jody Carrington
Rising Strong
“It’s always helpful to remember that when perfectionism is driving, shame is riding shotgun.” ~Brené Brown
The Road Back to You
“The Enneagram doesn’t put you in a box. It shows you the box you’re already in and how to get out of it.” ~Ian Morgan Cron