Amanda Goodnough 4/27/21 Amanda Goodnough 4/27/21

Dare to Lead

“I define a leader as anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential.” ~Brené Brown

Amanda Goodnough 4/22/21 Amanda Goodnough 4/22/21

Essentialism

“Remember that if you don’t prioritize your life someone else will.” ~ Greg McKeown

Amanda Goodnough 4/20/21 Amanda Goodnough 4/20/21

How to Be an Antiracist

“One either allows racial inequities to persevere, as a racist, or confronts racial inequities, as an antiracist. There is no in-between safe space of “not racist.” The claim of “not racist” neutrality is a mask for racism.” ~Ibram X. Kendi,

Amanda Goodnough 4/15/21 Amanda Goodnough 4/15/21

The Infinite Game

“To ask, “What’s best for me” is finite thinking. To ask, “What’s best for us” is infinite thinking.” ~Simon Sinek

Amanda Goodnough 4/8/21 Amanda Goodnough 4/8/21

Permission to Feel

“Emotion regulation is not about not feeling. Neither is it exerting tight control over what we feel. And it’s not about banishing negative emotions and feeling only positive ones. Rather, emotion regulation starts with giving ourselves and others the permission to own our feelings—all of them.” ~ Marc Brackett

Amanda Goodnough 4/5/21 Amanda Goodnough 4/5/21

The Power of Habit

“Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.” ~Charles Duhigg

Amanda Goodnough 4/1/21 Amanda Goodnough 4/1/21

Becoming

“If you don’t get out there and define yourself, you’ll be quickly and inaccurately defined by others.” ~Michelle Obama

Amanda Goodnough 3/25/21 Amanda Goodnough 3/25/21

If I Knew Then

“Being envious of other people’s talents will make you bitter. Being envious of other people will steal your joy. Be yourself. Believe me, the sooner you are able to cheer yourself on, the better. Do what YOU do and BE who YOU are.” ~Jann Arden